Benefits of Home made Chicken soup,
Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. The steam from the soup clears nasal congestion, and the warm liquid soothes a sore throat, which is specifically beneficial during the cold season. Moreover, chicken soup can be a gentle food source during stomach upsets with its hydrating properties, making it the perfect home remedy for minor ailments. These are the health issues which cure from home made chicken soup.
Health issue occurs when the normal metabolism of the body failed or altered due to pollutant, pathogen or other means that cause health problem which are considered as disease. Sometimes these issues could be genetic, in which the patient might inherit the disease causing gene from their parents.
To cure our body from Health Issues,
Ayurvedic practices and brimming with spices, it’s a recipe that has been reinvent over the generations while maintaining the essence of its health benefits. Let’s delve into the virtues of this comforting bowl of warmth.
- The Nutritional Power of Chicken Soup – Chicken soup is not just a soul-soothing dish, but it is also pack with nutrients. High in protein, it aids in muscle recovery and growth. The soup also contains Vitamin A, crucial for maintaining a healthy immune system, and Vitamin B, known for promoting cell health. Alongside these, the minerals such as potassium and magnesium found in this nutritious bowl help control blood pressure and ensure healthy heart function.
- The Healing properties of Chicken soup– Besides an ultimate comfort food, chicken soup has linked to having healing properties. The steam from the soup clears nasal congestion, and the warm liquid soothes a sore throat, which is specifically beneficial during the cold season.
- To Boost the Immunity – The spices used in traditional Indian chicken soup are more than just flavour enhancers. They are pack with antioxidants that strengthen the immune system. Ingredients like turmeric, ginger, and garlic are know to boost immunity, and their frequent use in Indian chicken soup recipes amplifies the soup’s health benefits considerably.
