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Alia Bhatt reveals she’s getting therapy, was being ‘too hard’ on herself: Health conscious Alia Bhatt

Alia Bhatt is getting therapy and seems it to be very hard,

Bollywood actress Alia Bhatt is one of the most talented and hottest actress in Hindi Cinema. She make her name in golden words in Bollywood industry with her lot of hardwork and dedication. She is very health conscious and very beautiful, she got award many times because of her superb roles in Bollywood and most probably her beauty. Alia got marry with famous Bollywood actor Ranbir Kapoor, who is also very famous and handsome actor in Hindi Cinema. Beautiful couple tie a knot on November6, 2022. The couple have a daughter named Raha Kapoor. Recently, Alia Bhatt reveals her diet in front of social media in which is she exposes that she is taking therapy for her mental health. It seems that health conscious Alia Bhatt is very caring about her health.

Alia Bhatt reveals she's getting therapy, was being 'too hard' on herself: Alia is very health conscious

Actress Alia Bhatt said she has been ‘very hard’ on herself over the years, and revealed that she has been in therapy and it has helped her deal with body image issues. She said she was always ‘very concerned about food, dieting, weight and how (she) looked’.
“It’s a struggle that continues,” he told journalist Barkha Dutt on Mojo Story. “Everyone around me will see it, but I won’t be able to see it.” Alia said that she understands that as a public figure, she needs to ‘tick certain boxes’, but after a point, she realized that she was being ‘too hard’ on herself. She said this is something she wants to convey to ‘young girls’ who may feel pressured to present the best version of themselves because of ‘Instagram culture’.

It is not easy to become a mother, said by Alia Bhatt,

The feeling of becoming a mother for the first time is associated with many emotions. During this time, many women also struggle with mental health problems which are often ignored. But, if not treated on time, these can cause stress in the long run and lead to other mental health problems. You can know some mental health issues related to child birth. It is very hard to become a mom, only a lady or girl knows how baby get born. Recently, Health conscious Alia Bhatt reveals she started taking strong therapy after giving birth to her daughter Raha Kapoor.

Talking about the work front, Health conscious Alia Bhatt is working on the film ‘Jigra’. Vasan Bala is going to direct it. The film will be released in the month of September this year. Apart from this, filmmaker Sanjay Leela Bhansali has announced another upcoming film of Alia Bhatt, whose name is ‘Love and War’.

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