Tips How to cure our body from respiratory diseases,
Air pollution is contamination of the indoor or outdoor environment by any chemical, physical or biological agent that modifies the natural characteristics of the atmosphere. Household combustion devices, motor vehicles, industrial facilities and forest fires are common sources of air pollution. Breathing in air pollutants can irritate your airways and may cause shortness of breath, coughing, wheezing, asthma episodes and chest pain. Exposure to air pollution puts you at risk for lung cancer, heart attacks, stroke and in extreme cases, premature death. There are some tips which are as follows that helps us to cure our body from respiratory disease. There are some tips that helps us how to cure our body from respiratory infection.
Particles deposited in the respiratory tract in sufficient amounts can induce inflammation. Which has been demonstrated in both animal and controlled human exposure studies. The extent of pulmonary inflammation depends on particle dose and composition. There are some diseases that caused form air pollution like Cardiovascular Diseases, Cancer, Neurological Disorders, Gastrointestinal Disorders, Kidney Diseases, Liver Diseases, Skin Diseases, Asthma.
Measures that should follow to preserve from pollution diseases,
As we know, if we have good health than we can live a good life. But, if you have any health ailment then you can’t live a good life. Today, most of the common ailments are caused because of the air pollution which is very common and very serious topic for today’s world. There are some measures that we should follow and help us how to cure our body from respiratory infection.
- Wash hands and face after coming home – The first step to avoid several kinds of infections is to wash your hands and face after coing from outside.
- Have warm water – Drinking warm water in winter can save you from cold and flu and also kills dust particles in your throat.
- Wear masks – Whenever you leave from home, do carry a mask and wear it while travelling on the roads.
- Drinking ginger-lemon tea – Drinking lemon-ginger tea in the morning kills any kind of germs in your respiratory organs. This will stop infection affecting your body.
- Regular steaming – If you feel any kind of obstruction in breathing, try steaming. Regular steaming anyway is always a good habit.
